21 days for happiness – day 1 of 21

Are you ready to uplift your life! Have a notepad ready and join me 😀

I think its important in life to find positive things, instead of focusing on the negatives. In order to get the most potential out of our lives I think we need to feel grateful for what we already have, and make an effort to really feel the gratitude.

For instance, if you complain about your health, you will be getting more bad health, you have seen it, people that are always sick always talk about it too, and it just gets worse and worse. Same about money, if you complain about the lack of money, that’s exactly what you will be getting, more lack of money. The  universe hears you complain about it, and notice that’s what you are focusing on, and therefore gives you more of that, its the law of attraction. The law of attraction gives you exactly what you ask for, always, without exception. I know its hard to believe, or hear, but just try to change your mindset for a while, and see if your life changes, it will take some effort, but I promise it will work! It always works, you just really, really need to believe it and work for it. And the work isn’t hard at all when you finally really get at it, its fun, and you will love it, and you will love the changes you see, and then you will probably feel happier too 🙂

So today we start, this is the first day of the rest of your life, and if you really follow my little experiment, and fully commit, you will probably start feeling happier inside, and actually start seeing parts of your life improve 🙂

 

Today’s tasks are:

1. Write down minimum 5 things in your life that you are grateful for, or happy about.16112813_10154784065362209_3465156266593096168_o And really feel the gratitude, feel the happiness within. If you can’t find 5 things, try to at least find 1, there is at least 1 thing you can be grateful for, I guarantee you. And if you find more than 5 that’s even better! Just try and see, it will make you happier.
And the earlier in the day you do it, the better.

2. Write down a top 10 wishlist, this one you will be using later, so just keep it with you.
It can be material things, or things you want to change within, with friends or family or whatever. It can be big or small, you can wish for a cup of coffee, a car, a perfect partner, a new fridge. Whatever it is, just find 10 things you really wish for and put them down on a piece of paper.

Alright, thats it for today. Good luck, and if you have any questions you can reach me on email kathrine@levlykkelig.no or via my facebook page right here. Lev Lykkelig – Live Happily

Todays video is right here:

 

#lovewins #lawofattraction #thankful #gratitude

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Lev Lykkelig Live Happily

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2 thoughts on “21 days for happiness – day 1 of 21

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